I'm sure you've also come home completely exhausted and frustrated from a hard day, looking forward to burying your head in your pillow and drifting off into a dream or fantasyland where you can forget your everyday worries.
But instead, there was rolling and tension. When you have a day like that, high stress levels can cause sleep problems. Sexual relaxation, whether caused by erotic massage, masturbation or intercourse, can improve sleep quality for several reasons. And yet, it's a much better activity than swallowing sleeping pills.
Culminating before bed can help people feel relaxed, leading to better quality sleep. This is even more true for sex with orgasm.
Several hormones related to sleep and sex could explain the link between sex and quality sleep.
After orgasm, the body releases hormones such as oxytocin and prolactin, both of which promote feelings of satisfaction and happiness. These feelings can help you calm down and signal to your body that it's time to go to sleep.
Orgasms through masturbation or with the help of a professional masseuse help people sleep better, as do orgasms during intercourse with a partner. Like sex with a partner, masturbation can lead to a perception of better quality sleep. It can also help you fall asleep faster. Therefore, sex with a partner is not entirely necessary to experience the potential benefits of sleep.
When some people think of erotic massage, they think that it is only about sex and the massage itself is just a by-product. It's just the opposite, erotic massage can awaken feelings in you that you had no idea about and why not experience them with your partner.
Most couples over time, some sooner, some later, reach a point where sex becomes a rote, passionless routine. There are many ways to liven up a sex life, one of them being mutual erotic massage. If you don't dare to do it, visit our salon where you can do it together.
Although tantra is often synonymous with sex and massage, it is really about connection - whether it is with yourself or between you and your partner. In practice, tantra is about enlightenment: transcending the sexual and spiritual planes by engaging in deeply meditative, spontaneous and intimate sex.